Til in Winter: The Superfood That Warms, Strengthens, and Energizes You
Winter mornings, chilly winds, and the temptation to hibernate can make anyone sluggish, but there’s one tiny seed that packs a punch to keep you warm, healthy, and energetic—Til, also known as sesame seeds. These little golden or black wonders aren’t just toppings for sweets; they are winter’s ultimate superfood, used in India for centuries…
